Steven Kane Training
strength - mobility - yoga - voice
virtual & in-person
Our Services
Personal Training
Learn your body. Find Your strength. Begin to train.
Yoga | Strength | Mobility | Conditioning
Rehab & Musculoskeletal Pain Management
Non-invasive, holistic training to augment or follow physical therapy.
Sports Performance
Supplement your sport practice with training that fills in the gaps to make you a better human.
Assisted Stretching
Boost recovery and performance by mastering the other end of the tension spectrum: relaxation— and float out of your session.
Vocal Performance & Public Speaking
Cut loose and burst into song. Learn acting techniques to help you connect to any audience.
About Me
I wasn’t always strong. I wasn’t an athlete growing up—hated sports, ran the wrong way in 2-hand touch family football games, and was consistently the last one picked in school. I did start seriously dancing when I was 16, though.