Maybe it’s time your husband gave it a shot (student testimonial)

A lot of you people start with me in group classes, so I thought this story would be of particular interest to many of them. 

Alan’s wife had taken my group class for a few years back in 2017 ish. She started working with me privately, but eventually, the two of them moved out west. Alas, 2020 arrived, and all of my students who thought they’d never see me again were struck with the sudden possibility of training.

When Nell came to class online, Alan would eavesdrop, and do his own thing off camera, inspired by what we were doing, but not interested, at least initially, in joining. 

Flash forward through 3 years of training with me on zoom: consistent strength training after a lifetime of sports and cardio bringing:

• a healed shoulder after physical therapy didn't quite do the trick

"I started doing more exercises [with my physical therapist], but I never really fixed it. I think I never really knew properly what to do... until I got into this class, quite frankly. It's just a light year difference." 

• cleared LDL after 5 years of cardio and diet alone not doing the trick.

"I didn't want to go on any medication and was doing cardio, paying more attention to my diet, but it wasn't until we got into this routine that... for the first time I was actually into the healthy range"

• and physique and mobility changes he never thought possible,

"I was doing things I thought in my mind was the proper way, but I couldn't even do half the things, and certainly not the right way... I've come an incredibly way when I think about it."

If you know someone who wants to be able to turn around in 3 years and say "I never really thought I'd be like this," it might be time to reach out and get the ball rollin'.

Hear the story straight from Alan here: